The proven benefits
of omega 3
Did you know
The number of scientific publications on the effects of
omega -3 fatty acids in humans is now over 25.000?
Heart function
Scientific research shows that Omega-3 fatty acids protect the health of the heart and blood vessels.
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Sight
The Omega-3 fatty acid DHA is good for the eyes of young and old.
Mood
The Omega-3 fatty acid EPA has been shown to support a positive mood.
Pregnancy
Omega-3 fatty acids help to support conception, pregnancy and lactation.
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Behaviour
Omega-3 fatty acids have been shown to help children's behaviour, especially those with certain disorders. Find out how.
Sport
Good nutrition is the key to remaining fit and healthy for athletes. How does Omega-3 fit in?
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Vegetarian/vegan
Vegetarianism and veganism are increasingly popular. Is it possible for vegetable foodstuffs to provide sufficient omega 3 fatty acids?
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